So here it is 3 months later, and I am still going to the Gym 3 times a week at least. I haven’t really lost much weight, but I have started firming up a lot! Probably if I watched what I ate, I could actually drop the weight. I may eventually get around to changing my diet more, but first I figure I will do some time seriously exercising, which I have been doing. I am walking about an hour per day, which equates to about 4.2 miles or so. I end up at the gym for about 2 hours per time I go. To long for Emmy to be interested in going from what she says, but long enough for me to actually get into shape! I will have to fill out one of my sheets the next time I go so I can see what sort of progress I have made on weight and such. 🙂
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